Verdict
Zumba! What a lovely word and one that’s being used a lot right now. Zumba is now a verb, oh yes, to Zumba or not to Zumba? Well, in my opinion it’s definitely the former.
The official Zumba website says; "Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health."
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I've used numerous workout videos before, but never anything quite like this. Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.
I have to say that I was sceptical of yet another fitness craze and bought this set with a view to saying, “yes I Zumba”, then using the DVD as a cup stand and the toning sticks to prop open my wonky back door. But no! That’s not what happened, I managed to clear the house of anyone who may be inclined to laugh or throw unhelpful comments and popped on my Zumba Fitness DVD. I was instantly transported into a Latin fiesta. My body moved to the beat almost without effort and I was swept up with the whole thing. The moves were easy to master and the music gave my soul a lift. I can’t say that I have lost a significant amount of weight as a direct result of my Zumba sessions, but I can say that I always feel better about myself after a Zumba session.
Do I Zumba? Yes I Zumba and so should you …
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